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‘The Ultimate Guide + Toolkit To Having A Comfortable, Shorter, Joyful + Stress-free Birth’
You’ll learn how to get clear on your vision for your perfect birth experience, as well as an actionable step-by-step plan, and tools, to enjoying a drug-free, natural birth, with little-to-no pain.
What if you could get all the support, skills, strategies and tools to help you connect intimately with your unborn baby, banish anxieties, and get clear on your vision for your perfect birth experience, and bring your dream birth to reality?
Here’s the thing: YOU CAN.
But do you feel right now:
Highly anxious about how you think the birth is going to be like?
Gripped by sky-high anxiety and fear as a result from your experience of your previous traumatic birth? #TimeToChangeItUp
Maybe you just don’t feel ‘ready’ (and feel like you never will) to give birth and worry about all the worst case scenarios in birth?
Or perhaps, you simply want to have a step-by-step guide and mentor to properly prepare you and your partner for your most intimate and precious pregnancy, and your dream birth, giving you all the answers to your questions, concerns and worries, and put you in the perfect mindset for the most beautiful birth possible? #YouCanHaveItALL
Whether it’s your first or third birth, you’ve been bombarded with horror birth stories told by well-meaning family, friends, and even health professionals; these images have been reinforced and made real by books, films and TV.
You have been conditioned to think that childbirth equals pain. #FearTensionPainConnection
You’ve been conditioned to think that labor is something that you simply ‘grin and bear’ through.
You’ve been conditioned to think that you and your partner don’t know what’s best, and not to trust your natural birthing instinct. #TrustYourself
You’ve been taught to doubt that you, and your partner, can actually communicate with your baby, and deeply bond together, as well as help your baby’s development before, as well as after the birth.
Hint: there’s now the scientific proof to support it.
But your heart is telling you it doesn’t have to be this way.
Perhaps you’ve heard a voice inside that keeps whispering, ‘It doesn’t have to be this way. I want more for my baby, I want more for me, my partner…’
Or maybe you’re feeling the mix of anticipation and fear, you want to give your baby the best natural birth possible- but you haven’t figured out how to get rid of your anxiety?
I GET IT.
I’ve taught hundreds of expectant mamas and partners who were once experiencing the same things.
BUT GUESS WHAT?
There’s a way to move past those doubts and fears, and instead give your beautiful pregnant self, your precious baby, and your amazing partner the pregnancy and birth of your dreams + the best start in your life together.
Imagine how it would feel to give your sweet baby the best possible start in your womb, and at his or her birth.
Imagine how rewarding and comforting it would feel to be able to give your partner
the warrior base of knowledge and tools, so that you can work together in birthing your beautiful baby together, producing deeper bonds and attachment, not only through labor and delivery, but beyond. #BestBirthingPartnerEver
Imagine how it would feel to pinpoint any fears, concerns and anxiety, and then clear out negative thoughts, feelings and emotions, as well as shed your mind of conscious and sub-conscious negative habits, attitudes and patterns ready for a positive birth experience that you, and your loved ones, will cherish.
Imagine how it would feel to have to have a complete toolkit
from visualization, NLP, guided imagery and deep relaxation techniques to create and control your body's own natural anesthesia response reducing your pain and allowing you to fully experience the joy and beauty of your child's birth, as well as to radically shorten it. #IntensityNotPain
Imagine all of this and more- because it’s possible. You can feel your best. You can feel strong and healthy in your body. You can feel happy in your heart, connected and nurtured to your unborn baby. You can feel calm, centered and armed with the mental focus to have the birth YOU want, as well as be ready for any eventualities- you’ll also be ready for the reward, and the phenomenal feeling of achieving bringing your little miracle into the world.
Since you already have had this incredible, euphoric birth, bursting with the fullest bonding and attachment, your job now is to just love on your baby and family!
You feel so proud of your labor and birth without medications or unnecessary interventions, and you can’t wait to share with everyone how it’s possible, and it’s not luck, it’s the right preparation. #EmpoweredBirth
the question is,
HOW DO YOU GET THERE?
Well, I would love for you to join me, hand-in-hand, shoulder-to-shoulder, in my EasyBirthing Your Way online program.
The EasyBirthing Your Way program compiles the most powerful lessons, practical skills, and critical knowledge you need to know in order to have a safe, comfortable, joyful, natural birth-- it’s a lot to wrap your head around, but there’s no reason for it to be so complicated.
And definitely no reason to do it alone.
I’ve helped hundreds of parents-to-be have the fullest bonding pregnancy experience, followed by the most incredible and beautiful births- easier, more comfortable, and shorter.
Now it’s your turn.
AND THE BEST PART?
It’s a total one-stop shop, you’ll find everything you need, (and more that you didn’t know that you needed!) in one place for the pregnancy and birth you deserve.
So, What Will You Be Covering In Our Transformational Pregnancy & Birthing Program?
The EasyBirthing Your Way program is based around twelve core modules, or what we call sessions, and two huge bonuses, that build upon each other so that by the time you’re ready to meet your sweet baby on his or her birthday you will be completely prepared for the most peaceful, comfortable, safe, joyful and smooth natural birth.
You won’t feel overwhelmed, lost or stuck, because we will walk you through every single step.
These are not one-off tools and tasks slapped together in an effort to achieve your optimum wellness goals briefly. This is a system, and a program of practical instruction & easy to follow lessons that each builds on the last, that you can adapt to any schedule and lifestyle.
Let us run you through what’s in our EasyBirthing Your Way™ Program.
SESSION 0|GETTING STARTED- SETTING YOURSELF UP FOR SUCCESS
This module is designed to set you up for success. It covers everything from what the program is created to do, what you’ll discover, and the results you should expect.
It delves down into every aspect of the course, with tips on how to approach each one to get the best outcomes, and desired results, as well as giving very clear action items for you to follow.
It also gives access to all the guides and resources that we have put together, to help you prepare for the best user experience. #IHaveYourBack
Lastly, before we you get started, we look at what a natural healthy birth really is, why it’s your goal and preferred option to aim for, and a brief overview on the hot topic of pain and the fear- tension-pain syndrome, and what you need to know to blow-up the myths surrounding the subject, as well as to empower yourself.
SESSION 1| GETTING TO KNOW WHERE YOUR MINDSET IS NOW
First things first, we discover where you (and where relevant, your partner) are now, in terms of self-care, mindset and habits, how you fuel your body (and your little passenger!), as well as any choices already mapped out for the birth.
This is a deep dive, so you’ll not only be noting any fears and concerns, but addressing specifically, questions like whether your baby was planned, or unintentional, whether you’re hooked on a sex gender preference- it’s incredibly important to be completely vulnerable and open about these mindsets because, if not dealt with, they WILL make a negative impact on your pregnancy, your baby’s in-utero development, your bonding and attachment together, as well as your labor and birth, and beyond.
The Goal: To pinpoint and identify unhelpful conditioning, and any negative behaviors, thoughts, feelings and emotions, ready, so that they can be gently corrected, for the best, empowered and bonded pregnancy and birth.
SESSION 2| UNPACKING YOUR MINDSET FOR A BEAUTIFUL + BONDED PREGNANCY
In session two, we now break down, unpack and explore what has been revealed in session one.
As a part of this process, we go into an exploration of possible complications at birth that are considered normal, and are nothing to worry about, so that both you, and your birth team (not your care team) are well informed, and know how to deal with them, and so you as mom will not mull over them during the pregnancy.
You will now be given exercises, and step-by-step instructions to, as I put it, desensitize, in other words clear and neutralize any and all negative, damaging and toxic memories, previous traumas, attitudes and mindsets, and transform and re-focus you into a peaceful, loving and highly connected state of mind to bond with your baby, forming the very deepest of attachments together, as well as with your partner.
The aim is to double down on the anchoring and connection of mamma to baby, and baby to mamma, and supercharge the healthy development of baby in vitro:
the extra secret sauce to enable this is via my self-hypnosis audio tracks. Because of the work you will have accomplished in session one, you will have to hand the right audio track to re-train your mindset to create emotional confidence.
The result of this process is that it will give you your own space in your mind, as well as a sense of deep, deep, relaxation, which you will be able to recreate within seconds as needed, which will deepen as you keep repeating and practicing the skill every day by listening to the recording every day.
At this stage, this is self-hypnosis, it is not to work specifically on your birth, but solely focused on you (and baby) having the very happiest, healthiest, and most joyful pregnancy.
To shed your mind of conscious and sub-conscious negative habits, attitudes and patterns, and create the very deepest and nurturing relationship with your unborn baby, and partner for the healthiest (both in mind, body and soul) pregnancy, birth possible.
SESSION 3| THE A-Z OF EMPOWERING + PREPARING YOUR PARTNER
Session three is all about the A-Z of empowering and enlightening your partner, and giving him the warrior base of knowledge and tools, so that you can work together in birthing your beautiful baby together, producing deeper bonds and attachment, not only through labor and delivery, but beyond. #BestBirthingPartnerEver
Just as we did with mamma in the previous module, it’s time to clear any concerns, fears and anxiety that may be present, and to double down on the attachment with mamma and baby, to create an unbreakable lifetime bond.
You will both learn the physical, and communication, skills to work seamlessly together during labor and birth to create the experience of a lifetime together in bringing your little miracle into the world safely, and joyfully.
Dad will be given exercise to do to prepare him for the birth, as well as deep relaxation techniques for his calm, aligned, perfect state of mind.
The Goal: To teach your partner the skills and abilities to be the best birthing partner, to help him be your, and baby’s, best advocate for what you both actually need so that you stay in charge of your labor, and protect you from over assertive care providers (all with good intent) but sometimes opening a gate of flood interventions that can ensue. To clear any conscious and sub-conscious negative habits, attitudes and patterns, and create the very deepest and nurturing relationship with his unborn baby, and you for the healthiest (both in mind, body and soul) pregnancy and birth possible.
SESSION 4| HOW TO COMMUNICATE AND BOND (+ HELP DEVELOPMENT) WITH YOUR UNBORN BABY
Your unborn baby has memories of his or her life in utero. She or he shares your emotional experiences, and can feel, hear, smell, taste and see in utero.
Your baby’s utero experience affects his or her brain’s shaping neuronet (The brains potential power. Think: the way we learn, see, language, interaction, emotional intelligence…)
In this session then, you will learn how to give your little miracle the very best start. You will discover how you and your partner can communicate with your baby, and deeply bond together, as well as help his or her development before, during, and after the birth.
You will learn how to avoid all possible traumas during the pre-birth, and at birth, no matter what the birth experience, and create a bank of emotional resilience
To help your baby develop to the very highest level of his or her potential before the birth, laying the foundations for his or her personality, emotional temperament, and the powers of higher thought. To form the deepest possible attachment and bonding between mamma, baby, and partner, not just for the short term, but throughout their lives together.
SESSION 5| FUELING YOUR BODY (AND BABY PASSENGER!)
In session four, you’ll get the low-down on what you really need to know about food and nutrition for you and growing a healthy baby, and why what you eat really does matter- for the now, and his or her long term future health as an adult. Hint: your baby’s body is literally made of the food you eat. As well as the problem with sugar that every pregnant woman should know NOW.
Good nutrition prevents pregnancy complications and complications for your baby. I’ll share how to create healthy habits, that you enjoy and stick too, that will have you and baby thriving.
Pregnancy can be a volatile time, hormones can be raging, anxiousness over your body changing, can sometimes lead to cravings that aren’t good for you or baby. Here you will learn the healthy without the hard, where you will feel full, satiated and happy, and where you get to feel good about yourself too.
Eating healthily will balance your hormones and energize you, as well as having you look good- think: skin, hair, and weight, this is why we teach the skills for a healthy mindset for food as well.
The Goal: To be able to incorporate all the nutrition that you and baby need to be well-nourished, and to ensure that you deliver a beautiful, strong, well-developed newborn of a healthy birth-weight. To help reboot any negative or unhealthy food habits learnt prior to pregnancy.
SESSION 6| MOVING YOUR BODY
Just sitting on your coach in pregnancy is tempting, but unless of a medical reason is a no-no!
In this session I you the lowdown on pregnancy and exercise, from getting started to staying motivated, with a focus on how to prepare for labor and delivery that will have you feeling, and being, empowered all the way, as well as having you bounce back super-fast.
The Goal: To be able to incorporate healthy movement into your pregnancy for the health benefit for both you and baby, as well as to encourage a fast, comfortable and easy birth.
SESSION 7| THE WHO AND THE WHERE! PLANNING THE CHOICES FOR YOUR CARE PROVIDER, + THE CHOICES OF WHERE TO GIVE BIRTH BEST FOR YOU
Who you choose to administer prenatal care, and attend your birth, as well as where to give birth, can be confusing, as well as have a huge impact on your birth experience of the day. It is a decision you must really think deeply about, after all your baby only gets one birth-day.
How your caregivers treat you, and your family, through this very beautiful but vulnerable time is deeply impactful.
So in this session we go into the ins and outs, the right questions to ask, to help you really make a choice that’s best for you as a family, and to ensure that you have the birth of your dreams to cherish.
The Goal: To fully explore all your options together, and make an informed decision of where to give birth, who you chose as your care provider, and who will be a part of your birth team, that’s best for you, your baby, and partner.
SESSION 8| THE WHAT AND THE WHY OF PRENATAL TESTS [+ WHAT YOU MUST KNOW]
Within your prenatal care come prenatal tests.
And it’s super important to be well informed and empowered with the knowledge and information about each and every ‘routine’ test that you may be offered, as well as your rights as to refusal of any.
In this session we will explore screening and diagnostic tests, their accuracy, risks involved with some of the tests, as well as emotional issues and added anxiety that can develop. Your feelings must be honored, and its key to keep you and baby in a relaxed and calm state of mind and body, as well as to keep furthering and deepening your bond.
Lastly, we’ll look at what your due date actually means, and why this is really important to know, especially in regard to fear and anxiety instead of excitement and anticipation, and why induction can be “not so good” at an “too early times” in your pregnacy. You will be given the tools to keep you calm and connected to baby, to both avoid the fight or flight syndrome, and to keep you intuitively connected, so you can team up with your care provider in what is best to keep your best option forefront for a fast, stress free and comfortable birth on your own terms.
To be able to fully evaluate your options in regard to prenatal testing that will help you make the best decision for you and your baby; to fully understand what a due date is, and what it isn’t, and how to escape ‘due date’, and ‘birth performance anxiety’; as well as what to do if you do go ‘overdue’, plus a specific hypnosis recording to remove pressure, instead creating a flood in your body of beautiful hormonal goodness in readiness to meet your precious little bundle.
SESSION 9| ALL ABOUT CHILDBIRTH
Session nine is a deep dive into everything you, and your partner, need to know about having a natural healthy birth, including the first signs, effacement, pre-labor, active labor, dilatation, transition (which we call transformation, not pushing the baby out!) and last stage releasing the placenta.
You will be taught how to trust your body, as well as how to work with it, and your baby, with actionable techniques and skills, as well as learn all the different positions that will aid a natural birth and how to remain focus at all time.
We will breakdown the birthing myths that if you’re not educated on can result in unnecessary interventions, such as the myth, ‘the baby is too big to give birth naturally’, and how to confidently handle them.
Critically in this session, I will share with you what active and aware birthing actually is, and why understanding it, and implementing it will give you the highest possible result for a safe, low risk, intervention free, peaceful and stress-free birth - especially important to know if you’re birthing in a hospital.
You will also be given an understanding of everything you need to know, as well as being well informed on ‘conventional procedures’ and ‘advice’ that should be avoided during your pregnancy.
The Goal:For you to have a firm understanding and foundation of pre-labor, labor itself, how it all works and what you need to do, and not to do, to ensure the labor and birth you want, without adverse interference.
SESSION 10| THE TRUTH ON PAIN VS PAINFREE LABOR [+ THE LOW DOWN ON OTHER INTERVENTIONS]
This session sets you up for the foundation of knowledge that you will be able to build on in the session twelve which will prepare for the day itself and give you the skills to trust yourself, your baby, and your labor.
I created this program to teach you the skills to have a birth experience that is associated with pleasure, not pain, to dispel fears and call upon your own endorphin response as a natural anesthesia, reducing your pain and allowing you to fully experience the joy of your child's birth, and happily this is perfectly possible.
In this session then, we pull together the strategies, steps, and both ‘pregnancy and birthing behaviors’ that will exponentially increase your opportunity to have a joyful, pain free, safe and healthy labor.
But knowledge is power, as is being fully prepared, so- every mama has a process, and it’s important to delve into every possible labor scenario, most especially without judgement, so you will learn about epidurals: when to get one, if needed, and how to know when you don’t need one; you’ll also learn a powerful skill and technique of how to communicate with your birthing partner/doula during labor so that they will be able to advocate for you.
By the end of this module you will have a complete handle on what natural birth actually is, and what it isn’t; what other interventions there are, how they work, the benefits, the cons, as well as their risks.
To give you the skills and knowledge to have the most comfortable, shortest labor, and even pain free birth.
SESSION 11| MANIFESTING YOUR PERFECT BIRTH
One of the key components to achieving your perfect dream birth is to feel prepared by firstly crafting, defining and visualizing it in detail- from beginning to end. Olympic athletes have a coach; part of the coaches’ job is to help the athlete go through this very same process. Once this perfect performance is locked-down, the athlete is trained to practice visualizing this performance every single day. Why: because it works, and science supports this!
So in this session, you will be taught this incredibly powerful mindset technique to help you to prepare mentally & emotionally for the birth. We will help you create your perfect birth scenario in every glorious minute detail, such as when the baby is coming, who is there, what time of the day will you start laboring, what will happen, how you will feel, how long it will be before baby is born, and so on.
You will then make a point to run through this exercise every day, and as often as possible, so that by the time the day comes it will feel like second nature for you to actually enact the birth you’re looking to achieve.
This is a very powerful tool, as one of my client’s pointed out, “Marie-Paul did guided imagery with me so I would feel prepared, no matter what situation came up at the birth. In fact, she asked me to create the scenario of the birth, —how long labor would be, would I be able to walk around during contractions, all the details. And you know what? It pretty much happened that way.”
Raquel says the experience of using hypnosis techniques during the birth of her daughter was “so relaxing that it was almost like having an epidural, which I didn’t have.”
We all have the power to co-create our reality, now you too can experience the beauty of your dream birth.
Also, as we’re pulling close to the impending birth, to kick-up our preparation up another notch you will now change out the deep relaxation audio track that you have been listening (look back to session two above) to every day to empower you with the best pregnancy possible, in favor of preparation for the birth itself with a powerful hypnotic audio track, which will enable you to access that state of relaxation yourself when you go into labor.
The Goal: To capture your perfect birth scenario from beginning to end, and then from that create a guided imagery of it for you to practice running through every day like a map that you will manifest and follow on the day. To switch your current audio track for relaxation, connection to baby, and his or her healthy development through pregnancy, with that of my recording to prepare you for a comfortable, peaceful and faster birth.
SESSION 12| YOUR BIRTH DAY! LET’S DO THIS
In session twelve it’s all about preparing for the special day.
o You will be taught exercises to practice for the last six weeks that will encourage your baby to move into, or stay in, the best position to go into labor for a natural, unmedicated vaginal birth.
Critically, we teach you about the Group B Strep test given at 35-37 weeks, and exactly what to do if your result comes back positive so that you can reverse it naturally (and how to avoid it in the first place).
You will be given a guide on, if you’re having a hospital birth, when you should go and when is too early, what to do if your water breaks, how to deal harmoniously with your care providers at this stage.
This is where we dive deep into teaching you skillfully combined techniques to produce a shorter, more comfortable labor for both you and baby. #EasyBirthing
We will teach you how to use incredible deep relaxation methods to ease pre-birthing contractions that can speed up this stage of your labor- so you and your partner get to meet your beautiful baby faster.
You will learn techniques to stay focus to facilitate the process of giving birth, working with your baby in tandem, in a loving gentle way, that will have you consciously enjoy the miracle of your birth. (Plus, reduce the risk of tearing- a win-win!)
Your birthing partner is taught how to be fully present, and if they hit a mental tough moment, how to effectively deal with it re-center themselves so that they don’t negatively impact the labor and birth.
You will also learn specific skills and techniques for labor and giving birth that will help keep your labor moving, make it more comfortable and speed it up, as well as the powerful tools to create and control your body's own natural anesthesia response reducing your pain and allowing you to fully experience the joy and beauty of your child's birth.
AND FOR EXTRA SUPPORT…
We passionately want you and baby to thrive, so alongside each session in EasyBirthing Your Way™, is a tool box of bonus cheat sheets, blue-prints and guides to help you get to your goal faster.
Plus, you’ll get 3 bonuses to make your birth not only incredible, but the hours and days after your little miracle is born:
CREATION OF YOUR BIRTH PLAN
Discover the birth YOU want. Break it down. Plan for your ideal experience. Feel enlightened, knowledgeable and empowered. In this bonus you will learn how to conquer doubt, get clarity, confidence and an actionable birth plan that your care providers actually honor and follow.
We will cover everything from how to choose who will be with you during birth (hint: this makes a HUGE difference between birthing naturally or feeling like you have to get the epidural), to knowing who will make your perfect care team and, birthing team if wanted, for you and your partner.
The Goal: To create a birth plan that will get you on the same page with your doctor, or midwife, and will keep you and your partner in charge. All want to have you and your baby safe, and now you are sufficiently knowledgeable to know what your choices are to keep it that way (some interventions maybe unnecessary), so that you, your loved ones, and new born will have the best start on your journey in life together.
WHAT YOU SHOULD DO (+ WHAT YOU SHOULDN’T)
I will coach you on the best strategies to follow in looking after your new-born baby over the next weeks to give him or her the greatest start in life, as well as protect your little one from all sorts of conditions, as well as Sudden Death Syndrome, that will help you have the easiest in-sync baby, who will work with you in beautiful tandem.
In this bonus, we will share with you the very best steps and actions to take to double-down on the bonding and attachment between you, your partner, and other children if you have them, with your newborn, that will stay with you all for a lifetime.
We explore the crawling of baby to the breast and why it is so important to have it happen, the rooting process, and how it’s part of baby’s brain development, as well as physically helping you, as well as emotionally: think- less likely to have post-partum depression.
Daddy will learn how to bond with baby, so that he too will have same bonding as if he was the one breastfeeding. We also look more closely at breastfeeding, how and why it will help you and baby, as well as co-sleeping and why it is so vital to baby development and safety.
You will have the A-Z on what newborn procedures can wait while you (your partner, and other children if you have them) bond with your thriving baby for his or her best possible start in this world- mind, body and soul. [Did you know that 60% of a newborn’s brain cells migrate, depending on their experience, to either the higher brain, or the fight - flight side of the brain? What you do within the two hours after birth is incredibly important for your baby.]
This information is especially vital if you’re birthing at a hospital, you are the parent and you are the consumer, you have the privilege to request that your child stay with you at all times (unless a dangerous situation won’t allow it), when you wish for the umbilcal cord to be cut, and so on.
The Goal: To give you an exact blueprint to follow for the first several hours after birth, that will give you, baby, and your partner, the greatest attachment, bonding, and self-development, and how to protect your right to do so that will give you that peace of mind.
THRIVE WITH YOUR NEW BABY
This bonus module will ease you into your first few weeks with your newborn, whether he or she is your first or third! Here we share all the little hack, tips and strategies that will have you heal faster, and have you, baby and the rest of the family bonding and thriving.
Most importantly, this module will set the foundation for a peaceful, content baby, which not only makes every one’s life easier with the new transition, but also makes it fun and rewarding despite the lack of sleep!
We cover everything from newborn care basics, care tips for you (that really work!), as well as your partner and other children if you have them: hint- success comes in team work, to how to keep yourself feeling your best mentally and physically, to excel with new routines.
+ BONUS LIFETIME ACCESS AND FREE UPDATES TO KEEP YOU UP-TO-DATE WITH THE LATEST STRATEGIES
And remember, you’ll have lifetime access to the EasyBirthing Your Way™, as well as updates to it.
As health and wellness geeks we’re always on top of the most up-to-date information and fresh strategies, which we test and audit to see if they’re going to give us and our clients an edge… if they’re a go, we incorporate them into the course and send you an email alert. Did we tell you we do this for free?! Heck yeah… we’ve got you covered. #IHaveYourBack
We’re here to give you the blue-print and cheat sheet to the best, most successful frameworks, templates, tools and mindsets we’ve uncovered in our journey of what worked, felt easy, and was sustainable, to keep us and our moms fit in mind, body and spirit.
o We're not here to just show you how to have your dream birth.
o We’re here to help you actually make it happen.
o We’re here to make your new mindsets and healthy habits become your new normal, and have you actually enjoy them, so that you have the best pregnancy and birth possible.
Hi, I Am Marie-Paul Baxiu
And I have a wealth and world of expertise and knowledge.
I am the creator of the EasyBirthing Your Way Program, based on and around my 30 years plus of being a Clinical Certified Hypnotherapist, birth doula and childbirth educator.
Marie-Paul, who has helped and coached hundreds of mamas, and their birth partners, has seen this anxiety time and time again.
Using a combination of techniques to pinpoint, address and combat the fears, stress and anxieties of both the mum- and dad-to-be, combined with clinical hypnotherapy which releases this “fear-tension-pain” syndrome (which can lead to added complications and pain) and frees you to have a joyful, relaxing and stress-free birth.
So Why Is It So Important To Strive For A Natural Birth?
Evidence now shows that mom and unborn baby go through parallel experiences together, so whatever mama experiences so does baby. So mom feels stressed and scared in childbirth, so does baby.
When mom is induced with strong medication, it cranks up contractions and makes dealing with the strength of them unpleasant and difficult to cope with for mom. Equally, baby, the baby feels the same pressure and discomfort.
The hormone Oxytocin (love hormone) present during labor, and abundant while giving birth naturally, acts like glue to bond mommy-baby-daddy, so the less interventions, the better to have it run wild. It will get really shy (mom needs privacy) during your labor-birth, if more people were invited to the birth scenes. In the same way, the hormone catecholamine would shuts down your labor, so keeping baby in, if there was an imminent threat. Natural birth hands control back to mama.
Having a natural birth, where your baby goes straight from your womb to your chest, un-interfered with (no wiping baby clean), will facilitate as well bonding and attachment. The baby massaging your belly induce the release of the placenta by creating more uterus contractions, reducing greatly the chances of hemorrhaging.
With a natural, active and aware birth, your body is pumped with endorphins and natural oxytocin (the hormone that makes you fall head-over-heals in love with your baby), which research shows stay with new moms for a long time after the birth making post-natal depression rare.
You and your baby’s hormones work so in sync together and are so sky rocketed that they actually are released into the air, and influence everyone around you, profoundly increasing bonding and attachment between you, baby, daddy, and siblings if you have them.
By immediately holding your baby close, skin to skin, you help your sweet baby- regulating everything from his or her breathing, metabolism, temperature, to blood sugar levels- and your baby heals you on the inside by triggering those hormones that help your uterus to clamp down, gently pushing out the placenta unassisted and naturally.
The more you understand how birth really works, and the factors that can affect it, slow it down, and so on, and the moment you realize that this is your right to strive for this beautiful experience, #YourBirthRight, then you step into your power, with your partner, to get your wishes in collaboration with your birth team and request what you, your baby, and partner deserve to create that loving bonding experience.
So what experience do you want to give your baby?
Think of it this way. Your baby is taking a journey when you go into labor- the journey of birth - how do you want your little one to experience that journey?
Do you want him or her to be panicked, stressed, pushed and jolted? Do you want your little one to arrive into noise and bright lights, to not feel aware and alert and excited to meet you?
Or do you want your little miracle to experience the wonderment and closeness of working with you, gently and peacefully arriving into your warm and comforting arms, relaxed, happy and ready to enjoy his or her new journey with you, and your birth partner?
You will never have this moment back between you.
Since you already have had this incredible, euphoric birth, bursting with the fullest bonding and attachment, your job now is to just love on your baby and family! You feel so proud of your labor and birth without medications or unnecessary interventions, and you can’t wait to share with everyone how it’s possible, and it’s not luck, it’s the right preparation. #EmpoweredBirth
YOU’RE EXCITED TO CREATE THE PREGNANCY AND BIRTH OF YOUR DREAMS BUT YOU HAVE SO MANY QUESTIONS?
How do I start preparing my mind and body before the birth?
What steps do I need to take to clarify exactly what I would like my birth to be like?
How do I go about making the right decisions about my labor and birth that will help me feel like my body is capable of doing this?
Well, we can answer those questions and more, as well as empower you with the ‘know how’ and techniques to welcome your child into the world in a loving, relaxing, and nurturing way.
We want you to have the best, brightest, healthiest and beautiful pregnancy and birth. That’s why we created this program.
It’s unlike anything you’ve ever experienced, and the support, care and coaching are unparalleled.
And, if you’re still here, reading this page, we’re thinking we’re on the same wave length- so the only question is…
ARE YOU READY FOR US TO SHOW YOU HOW + GIVE YOU ONGOING SUPPORT AND GUIDANCE?
Then Get On The Waitlist NOW
Enrollment Opens Again Soon, So Join The Waitlist + Nab Our FREE ‘Ultimate Guide + Toolkit To Having A Comfortable, Shorter, Joyful + Stress-free Birth’ to get you started.
Sign-up and get started on how to get clear on your vision for your perfect birth experience, as well as an actionable step-by-step plan, and tools, to enjoying a drug-free, natural birth, with little-to-no pain.
✔ EASYBIRTHING YOUR WAY IS FOR YOU, THE MAMA TO-BE, IF…
You’re the mom-to-be who wants to learn to communicate, and deeply bond with her baby, as well as help her baby’s development, before, and after the birth.
The mom-to-be, who wants to empower, and work closely with her baby’s daddy, during the pregnancy and birth, to both benefit from strong bonding, as well as give him the tools to create mammal bonding which is equivalent to mom's breastfeeding.
The mom-to-be who wants a natural childbirth and want to feel confident and really well prepared, both mentally and physically, for every type of pregnancy and labor eventuality.
The first time mom-to-be, who feels desperately nervous, and full of fears about the unknown experience of giving birth, and needs help to clear out negative thoughts, feelings and emotions ready for a positive birth experience that she and her loved ones will cherish.
The mom-to-be who has suffered a difficult previous birth experience and wants to take active steps to change the experience with this forthcoming birth, into something relaxed, intimate and beautiful.
The mom-to-be who wants to be well-informed about her, and her partner’s options, during labor; have a relationship of mutual respect with their care-provider; and who want to have the shortest, most comfortable birth possible, and want to avoid a flood of interventions.
The mom-to-be who will fully commit to the sessions, will commit to working with her baby, using visualization, NLP, guided imagery and deep relaxation techniques to eliminate the fear and tension that cause long labor and pain, replacing it with confidence, calm, and comfort.
✘ THIS PROGRAM IS NOT FOR YOU IF…
You’re the mom-to-be who just won’t trust her body and doesn’t want to know specifically the ‘road map’ to help do that.
You’re the mom-to-be who doesn’t want to prepare and learn how pregnancy and childbirth work, and you just want to leave it to the doctors.
You’re the mom-to-be who wants your labor and birth to fit into your schedule, and you definitely don’t want to ‘feel’ anything so you’re thinking of planning a caesarian.
There are practical skills, and critical knowledge you need to know in order to have a safe, comfortable, joyful, natural birth-- it’s a lot to wrap your head around, but there’s no reason for it to be so complicated.
And definitely no reason to do it alone.
We’ve helped hundreds of parents-to-be have the fullest bonding pregnancy experience, followed by the most incredible and beautiful births- easier, more comfortable, and shorter.
Now it’s your turn.
Whether it’s your first baby, your sixth baby, whether you’ve had a VBAC, whether you want a home-birth, hospital birth, Midwife assisted, Doctor assisted… whatever you’ve planned (or haven’t yet!) you have the power to create the birth of your dreams.
This course is designed with no fluff, just the stuff that will get it done, and with the consideration of the busy life and other commitments that being a parent to-be comes with.
You see we know you, and we see you, and we’re right there with you.
We have laid everything out in a really easy to follow way, and given you everything you need to have the natural, safe and successful birth of your dreams. #ShareTheWinsTogether
Our job is to support you every step of the way.
We’re committed to impacting the lives of a million plus parents to-be, and their babies,
by helping them to experience the very best, most bonded and undisturbed birth they can, and in turn making a positive impact on the world as a whole.
Every mama to-be, and birth partner, has the right to have the birth of their dream, and we’re here to make it happen for you.
EASY ONLINE ACCESS
We have made it easy for you.
A convenient website where you can access all of your program material on your computer, tablet of mobile phone.
You can work through + access the program from anywhere!
Home, the office, your doctor or birth center, on-the-go, at your favorite café, on holiday- literally from anywhere in the world, 24/7.
You’ll have all the support, in straightforward, doable steps, whenever you need it + with ongoing support. You can ask questions and get feedback and work at your own pace.
Daily office hours in our private community.
Daily access for support and expertize you need with timely feedback.
Email guidance to keep you on track.
An ‘after birth call’ to celebrate your, and your baby’s achievement, and set you up for success moving forward.
You’ve Got Questions? We’ve Got Answers.
WHERE DOES THE PROGRAM TAKE PLACE?
The entire program is completely digital so you can access it from anywhere through our private course portal. You can do the actual EasyBirthing Your Way Program from anywhere in the world, 24/7, and on your schedule.
You will have ongoing unlimited support throughout the program, as well as post-completion- and the beautiful birth of your baby. You will be asking questions and get feedback, as well as receive encouragement.
HOW LONG DO I HAVE ACCESS TO THIS COURSE?
Quite simply forever! You’ll have lifetime access to the EasyBirthing Your Way™ course and community as well as updates to it. As pregnancy and birthing experts (and geeks!) we’re always on top of the most up-to-date information and fresh strategies, which if they work and are useful, we’ll keep you informed on, as well as incorporating them into the course- we do this by sending you an email alert, and did we tell you we do this for free?! Heck yeah… we’ve got you covered.
DO I GET TO WORK WITH YOU, MARIE-PAUL?
Yes! Firstly, guidance and support are super important to us so you have unlimited email access with any questions or concerns- or if you just need some encouragement and we’ll take care of you as quickly as we can.
We also have weekly live sessions where we’ll answer your questions and share timely news and information, as well as go into ‘deep dives’ into specific topics, plus share heaps of encouragement.
We will also be supporting you through the private EasyBirthing Your Way community. This is a very personal project for us, and we’re shoulder-to-shoulder with you. After all our philosophy is, if we can help you have safe birth where you feel calm, confident, and totally prepared, it’s going to make the world a better, happier, loving place.
WHAT FORMAT IS THE COURSE CONTENT DELIVERED IN?
The course is made up of 12 sessions. Each of our lesson plans follow our thorough teaching format: ✔ A Written Blueprint, which guides you through the entire process (along with any extra handouts that will be helpful). ✔ An Implementation Checklist that breaks down everything you need to execute or understand, and in what order. As well as course videos, worksheets and audio recordings with amazing meditations to dial down stress, pep talks, increase well-being and self-hypnosis tracks tackling issues like childbirth fear clearing, best baby relaxation and development recordings.
You will be able to access your materials, stream videos and listen to audio through our private web interface on your desktop, tablet or mobile device. All our guides, checklists, wallet cards and so on, are all easily downloadable in a PDF format and can be saved or transferred to your device of choice.
DO I NEED THE EASYBIRTHING YOUR WAY COURSE IF I’M PLANNING A HOSPITAL BIRTH, A MIDWIFE ASSISTED BIRTH, OR A HOME BIRTH?
Yes! This is a holistic, all-encompassing birth education program plus more! The lessons, strategies and techniques taught in EasyBirthing Your Way, not only fill in the gaps that birthing professionals don’t cover, but they work to get you clear on your vision for your perfect birth experience, as well as an actionable step-by-step plan, and tools, to enjoying a drug-free, natural birth, with little to no pain.
The program not only provided the traditional pregnancy and birth education, but pinpoints and identifies unhelpful conditioning, and any negative behaviors, thoughts, feelings and emotions, ready, so that they can be gently corrected via powerful therapeutic techniques, for the best, empowered and bonded pregnancy and birth.
It teaches your birth partner the skills and abilities to be the best birthing partner, to help him be your, and baby’s best advocate for what you both actually need so that you stay in charge of your labor, and see that your birth process stays on course with the least amount of intervention. As well as to clear any conscious and sub-conscious negative habits, attitudes and patterns that they might also be carrying and create the very deepest and nurturing relationship with their unborn baby, and you for the healthiest (both in mind, body and soul) pregnancy and birth possible.
The program teaches you the skills and knowledge to have the most comfortable, shortest labor, and even a stress-pain free birth.
WHEN IS THE BEST TIME TO START THE EASYBIRTHING YOUR WAY PROGRAM?
The best time to start The EasyBirthing Your Way Program is as soon as you find out you’re pregnant (12 weeks on). The hypnosis training and emotional clearing and cleansing aspect alone will have the most incredible effect on mom, baby, and partner.
It will tap into a place of inner calm, wisdom and strength and dispel anxiety, fear, concerns and stress; and for the baby, growth within a much more relaxed environment, helps the brain development in harmony with a peaceful state of mind and emotion responsible later on for a fully sociable human being with a higher capacity for higher and loving thoughts (see Intelligence of the Heart by Josepth Chilton Pierce).
ONCE I FINISH THE PROGRAM WHAT HAPPENS NEXT?
EasyBirthing Your Way™ is a program to NOT ONLY help you put in place the right support, encouragement, systems and know-how to create a safe, comfortable, joyful and natural birth, it’s about staying connected with a fantastic group of like-minded mamas (and partners) who want to keep raising their little ones with the same set of compassionate ethics, so after the birth of your little miracle you will be invited to the alumni group for continued, year-round support.
You’ll be able to stay connected, share the wins and troubleshoot any issues together.
Also, as a lifetime member you will get exclusive access to our online and off-line special events, challenges and retreats, designed to take you through baby rearing to raising your little ones through to adults in the most productive, and happy way. #WeHaveYourBack
Enrollment Opens Again Soon, So Join The Waitlist + Nab Our FREE ‘Ultimate Guide + Toolkit To Having A Comfortable, Shorter, Joyful + Stress-free Birth’ to get you started.
Sign-up and get started on how to get clear on your vision for your perfect birth experience, as well as an actionable step-by-step plan, and tools, to enjoying a drug-free, natural birth, with little-to-no pain.