The creation
of my birth experience made through my own mind!
Heidi Zin
My experience with Hypnosis for Childbirth:
My 1st child, I didn’t really know what to expect
in labor. I was excited but also somewhat apprehensive
and fearful.
The hypnosis for childbirth training gave me the experience
of using tools that helped me to focus in on my center
and to tune in and connect with the child, to stay together
and to stay relaxed. The hypnosis helped to give me
a place to focus onto. I created the birth experience
that I wanted through visualizations, and it happened.
He is a happy well-dispositioned baby, calm, relaxed,
alert and responsive.
I later continued to use the tools of hypnosis for childbirth
in the early weeks of nursing, when we were figuring
out our style and routine. I used the relaxation techniques
frequently and I use them still with other situations
that come up.
Heidi Zin
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